200 Hours Yoga Teacher Training in Rishikesh

“To say that training with Ashtak yoga was a life changing experience sounds trite and cliched but I know of no other words to use. I am not the same person I was before I took this course. It was a big decision to head to India for a month. I am in the middle of mothering four young children and leaving them for several weeks took a lot of delicate planning and heaps of trust that what I would gain would be worth it. It was more than worth it. I could have stayed in the US and taken a course here, but I get the feeling it would be missing all the pieces I was looking for in my practice. Gaurav is a dedicated teacher, his knowledge vast and practical application intuitive and complete. I took this course to increase my understanding of yoga but was apprehensive about teaching because I can’t do 5 minute handstands on a tropical beach. Now I feel more than prepared to use my natural gifts and personality to teach whole yoga, all the limbs. I love asana and love watching dedicated practitioners master olympic grade feats of balance and strength. But I am just as amazed at being a part of a community that enters the internal world of the heart and does the messy, scary, beautiful work of becoming a person who is truly unified with themselves, body and soul. ”
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